Counselling
Counselling is not about offering advice or finding a solution for you. It is a joint effort where we work together to increase awareness of your thoughts, feelings and behaviours and then you are able to consider if these would benefit from change.
Coaching
As your Coach I can encourage and motivate you to take responsibility for setting new goals in your life. I can support and encourage you to take positive action to change aspects of your working or home life for the better.
